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Blog Title: What are the benefits of good indoor air quality?

Main Que: What are the benefits of good indoor air quality?

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  • Query By: EVELYN K (Oakland, CA)
  • Date: 10/20/2016

Answer: Indoor air quality is of prime importance for our health conditions. A poor indoor air quality can aggravate health conditions like allergies and breathing problems. Hence, every action needs to be taken to improve the indoor air quality of a household. However, let us now look at some of the benefits of having a good indoor air quality. They are the following:A good indoor air quality improves breathing because the strain on lungs and heart decreases and the required amount of oxygen is supplied to our bodies.Sleep quality gets improved with good indoor air quality. A bad quality air means high amounts of volatile organic compounds and reduced oxygen, such an air can cause sleeping conditions like apnea while a good indoor air quality improves night sleep.A good indoor quality air is free from allergens. Thus, you can stay away from conditions like Hay Fever and the result is you can easily keep fit in your own home.When you have a good quality air inside your homes it also means reduced amount of dampness and mold. This in turn means reduced conditions of upper respiratory infection.An important benefit of good indoor air quality is reduced energy cost. This is because the stress on heating and cooling systems to either heat or cool the rooms is lesser and the result is they last longer and the utility bills of a household comes down.

  • Replied By: JUDITH R (San Diego, CA)
  • Replied Date: 10/21/2016